by Suzanne L. Beenackers
And as we let our own light shine,
We unconsciously give other people permission to do the same.
Marianne Williamson
A student who started practicing in bed every morning, after reading my blog.
New followers on Twitter, Facebook. Emailupdates from this blog.
People contacting me from around the world to share their experiences.
Yoga allows us to go inside, but also to connect.
So maybe you too are inspired to start your own challenge:
It’s really simple: * get the book * get started
You can also take a look at the new page 21 series.
In my class we open and end our classes with : Namaste.
It means: the light in me greets the light in you.
Beware of your own light, and you will very soon start to see the light in more and more people.
Yoga is about the union of everything, but that also means finding the light in yourself.
And that light inside you shines very bright those first five minutes in the morning,
making it a perfect place to start the journey inward.
Video Tara bed yoga or schedule week 1 (bed yoga)
21 Series , including schedules week1,2 and 3
week 3:
This is my challenge this week.
21 Weeks Tara Stiles 
Love the skech.